Green Therapy
Clinical studies* are converging on a trend: across large populations, exposure to natural settings provides humans with improved physiological and mental wellness. Nature, it seems, is a boon.
I run separate Green Therapy Groups for Kids, Teens & Adults.
Reach out to learn more.
*Barton and Pretty, 2009; Chalquist, 2009; Duvall, 2011; Kamioka et al., 2014
When despair grows in me
and I wake in the night at the least sound
in fear of what my life and my children's lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting for their light. For a time
I rest in the grace of the world, and am free.
The Peace of Wild Things
-Wendell Berry